Well, I have been back on Weight Watchers almost 3 weeks now, and I am starting to get into the routine. I still don't remember to track my food when I am out and about (even with the app I downloaded onto my phone (frown), but I have started to lose some of those holiday pounds.
My food-baby is shrinking!
Sidebar: I first read that term on Brett's blog. She posts pics of her cute outfits...and she isn't in her 20's. Go check her out if you need some fashion inspiration!
Anyhoo.
Today, I hope we can get a little conversation started about our favorite I-have-got-to-get-control-of my eating-foods.
I'll go first.
Healthy life Multi-Grain English Muffins.....2 WW points plus
I have one of these almost every morning with low fat peanut butter.
Vitalicious Vita-Tops....Chocolate Pomegranate...3 WW points plus
If you have a sweet teeth like I do, these little treats may just satisfy you through an Oreo-craving episode. You may be able to find them at your grocery store, but I usually order mine online..
Cocoa Roast Almonds....100 calorie pack....3 WW points plu
I try to always have a pack of these in my purse. They have kept me out of the fast food drive through lane several times by holding off starvation and stomach growling until I have a chance to choose a healthy meal.
Diana from this blog told me that she has given up sugar altogether because "one cookie was too many and 100 cookies weren't enough" and I can totally relate to that.
Can anyone say "addiction"?
Thank goodness there are some foods available that help me fight off the craving before it takes hold yet again and I eat everything in sight.
I have a ways to go in my healthy eating journey. I need to drink lots more water and I don't eat enough dairy, and I still eat too many processed foods (and I just wrote about two of them-dang it), but at least I am making progress.
